Publishing History

The South Beach Diet, created by cardiologist Dr. Arthur Agatston, was first introduced in the early 2000s. The diet gained popularity through Dr. Agatston's 2003 book, The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss. This book laid out the principles of the diet, focusing on healthy carbohydrates, lean proteins, and good fats. It quickly became a bestseller, leading to a series of follow-up books, including recipe books and guides for specific health concerns. The success of the book also led to the development of a range of South Beach Diet-branded products, including meal plans and food items. Over the years, the diet has been updated to incorporate new nutritional research, but the core principles have remained the same.